Juliet is a British Wheel of Yoga Diploma holder and a Yoga Therapist. She draws on many years of training, as well as her personal experience in different styles of yoga, to teach correct body use and movement, good breathing and relaxation. Using classical hatha yoga postures, breathing and relaxation techniques, Juliet aims to help her students remain healthy, flexible and calm.
Juliet teaches mixed ability yoga classes in Teddington and she also teaches one-to-one and small group classes within a five mile radius.
Juliet has been teaching yoga to people affected by cancer for over 10 years. She runs weekly classes at the Royal Marsden in Chelsea and Sutton, as well as at Kingston Hospital. She has had cancer herself and from her personal experience she understands the benefits and power of yoga in aiding the healing process.
Juliet is now running a class for people affected by cancer at Evolve in South Kensington.
For further details, please enquire by email to email@example.com or by phone to 07989 585828.